tag:blogger.com,1999:blog-8306899647703383902024-03-14T07:07:07.686-04:0050in100Weightloss can be a struggle. Or it can be an adventure. I'm determined to lose 50lbs in 100 days. This is my diet memoirMimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-830689964770338390.post-8466250258417364042009-09-03T08:01:00.005-04:002009-09-03T08:36:46.627-04:00Chew-a-thon? Hip Chick Guides you through chewingI stumbled across Jessica Porter's book, "<a href="http://www.amazon.com/dp/1583332057?tag=thehipchicksg-20&camp=14573&creative=329585&linkCode=as1&creativeASIN=1583332057&adid=11RMVHPF5TM2D8CGG141&">The Hip Chick's Guide to Macrobiotics</a>" quite some time ago in one of my failed attempts to get real and serious about weight loss and healthy eating. OK, "failed" is really too harsh of a word, but I was in this space where if I could just find the right book, the right program, the excess weight would just fall off over night. Yeah and we know how that turned out don't we??<div><br /></div><div>I've been attracted to the concept of Macrobiotics for some time. What exactly is "Macrobiotics"? Well, I'm still not too sure but it involves eating organic and locally and bringing balance into you world via food. Oh and do I ever need balance! <a href="http://www.hipchicksmacrobiotics.com/faq.html">Read Jessica for a better description.</a> Not to mention that a Macrobiotic diet involves some quirky Japanese food that I adore - seaweed? Yah! Miso soup?? Double Yah!! Japanese pickles?? Holy Moly Yah!!! But of course, lacking in integrity, I spent like two weeks reading the book and formulating meal plans, only to shelve the book after a week of eating brown rice having spent stupid amounts of special food I'd never eat. C'est la vie. </div><div><br /></div><div>The book is fantastic. It's funny, heart warming and chock full of recipes and philosophy. Big thoughts AND good food? How can you go wrong?</div><div><br /></div><div>Not too long ago, I discovered that <a href="http://www.hipchicksmacrobiotics.com/blog/">Jessica has a blog</a>. And she's embarking on a Chew-a-thon. One of the key philosophies in Macrobiotic eating is thoroughly chewing your food. Like chewing each mouthful 100 times. That's a lot of chewing. </div><div><br /></div><div>Now, as I stated before, <a href="http://50in100.blogspot.com/2009/09/yeah-i-do-just-like-food.html">I love food</a>. I love to read about it, cook it, and of course eat it. And I notice, I don't really chew my food. I don't savor it. It goes in my mouth and my fork is already ready for the next bite to be plopped in. I love food so much that before I'm even done, I'm anticipating, and expecting, and waiting for the next bite. As I become aware of myself, and my body and especially my physical and emotional reactions to food, I've noticed that when I don't chew well, I get a kind of heartburn, especially when eating bread. Weird huh?</div><div><br /></div><div>So when Jessica mentioned this Chew-a-thon, I checked out her blog again and her adorable <a href="http://www.youtube.com/watch?v=CmVzuO19OoU">video on chewing</a>. So I'm going to jump on the chew-wagon and actually enjoy my food for once!</div><div><br /></div><div>Oh yeah, and Jessica is on Twitter - @<a href="http://twitter.com/macrohipchick">macrohipchick</a></div>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com1tag:blogger.com,1999:blog-830689964770338390.post-89703068693231615442009-09-01T09:50:00.004-04:002009-09-01T10:02:32.198-04:0050 in 100 is kinda unrealisticYeah, I know, losing 50 pounds in 100 days is kind of unrealistic. Shows like the Biggest Loser get us all hyped that we too can lose 30lbs in a week. Yeah, I know we're not working out 5-8 hours a day like those TV people. Yeah I know, we don't have an army of fitness experts holding our hands and "beating the weight off". To lose 50lbs in 100 days, you'd have to clock over 3.5 lbs lost a week. That's tough and probably not healthy. But not impossible. Weight Watchers will tell you that 1-2lbs a week is healthy. Losing .2lbs is even good. And it totally is. Anything that give you a downward trend is a good thing. <div><br /></div><div>But I'm stepping it up. I'm really tired of battling weight so I'm not going to anymore. </div><div><br /></div><div><span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">Weight loss</span> is a process and I'm going to enjoy that process. I'm not going to obsess over should I or shouldn't I eat that chocolate. If the chocolate goes in my mouth, it goes in with the realization that 2lbs might not come off the scale. And that's OK. But I'm aiming for 50lbs in 100 days. 50lbs by the end of the year.</div><div><br /></div><div>My last <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">official</span> weigh in date, before I got all fired up is going to be my starting place. I weighed in on August 16 at 219.2lbs. I had to skip a week (notes about that interesting adventure to follow soon) and this <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">Sunday</span> I weighted in at 215.4. For you non math people, that's a 3.8lb loss.</div><div><br /></div><div>Excellent progress!</div>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-77477801184089012842009-09-01T08:07:00.002-04:002009-09-01T08:40:03.532-04:00Yeah, I DO just like foodI like food. I like everything about food. I like cooking it. I like <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">shopping</span> for it. I like reading about it. I even like food related marketing, package design and food science. There are few things that are as exciting and satisfying as finding a cool <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">recipe</span> with neat ingredients and an interesting preparation method and then questing for the ingredients and then coming home putting it all together and then putting it into my mouth. It's like a scavenger hunt that turns into a science project that turns into an art project that ends up in goodness in your tummy. <div><br /></div><div>And I don't have a lot of emotional <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">baggage</span> about food and weight. </div><div><br /></div><div>Honest. I don't.</div><div><br /></div><div>I watched <a href="http://www.oprah.com/package/health/weightloss/pkgweight/20090105_sas_yourweight">Bob Green on Oprah</a> not too long ago doing a show on weight issues. They set it up for you to journal about weight and body image issues so that you could get to the bottom of your body issues and conquer your weight problem once and for all. One of the questions was something like why are do you over eat. And they said you cannot answer "I like food". That wasn't good enough. There MUST be an underlying emotional trauma as to why you are fat. You apparently must hate yourself therefore you eat.</div><div><br /></div><div>I've done a lot of personal soul searching around food and weight issues. I don't hate myself and cover it up with weight. I kind of like <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">myself</span>. And apparently for self help gurus, simply liking food is not enough. </div><div><br /></div><div>Yeah, I know I over eat, especially when I'm bored. Because what do I do when I'm bored? I cook. And when you cook, you have food to eat, and I just can't let it go bad, so I eat. And I know I get sucked in this cycle when I'm down, I get bored, and then I get all blue about being down and bored, and then I get bored with being bored and there goes a little circle of internal drama which results in lots of cupcakes and bread being baked and cupcakes and bread being eaten. </div><div><br /></div><div>I've lost a good deal of weight in the past. I guess I was about to turn 30, I felt terrible, unhealthy and just <span class="blsp-spelling-error" id="SPELLING_ERROR_4">yuckie</span>. And I tipped the scales at 274lbs. Over the course of a year I got down to 203. I felt alive and sexy and awesome. Then of course I put 50lbs back on. I was in a terrible relationship where my <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">partner</span> would get on my case for not working out but then an hour later would take me out for ice cream. Talk about unhealthy! </div><div><br /></div><div>I'm out of that toxic environment now. </div><div><br /></div><div>I'm back home, living with my parents for awhile and it's been great on many many levels. On the weight front, my mom has been doing <a href="http://www.weighwatchers.com">Weight Watchers</a> for a while and signed me up. She's been really strict and has lost 60lbs and looks fantastic. I catch a peek at here every now and then and think "Wow! I have a skinny mom!". So since she's on the program, all the food in our house is WW approved. There's no chips or ice cream or even bread. </div><div><br /></div><div>So I joined WW in November of 2008 weighing 250lbs. And I've lost 30lbs. But I've lost that weight really because there's no crap food around. If I want a Devil Dog, I have to get my ass up and walk to 7-11 and buy it for myself. So I've lost these 30lbs not by really dieting, but because the environment in this house is such that there isn't crap to eat. </div><div><br /></div><div>30lbs in 30 weeks isn't bad. That's a pretty good accomplishment. But now I'm in the game. Now I have the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_6">commitment</span> to make health a priority. To make me a priority. I want to be done with this nonsense. And it is nonsense. At work last night I inhaled two little packages of M&M because they were there, I was in a <span class="blsp-spelling-corrected" id="SPELLING_ERROR_7">munchies</span> mood, and yes, I was bored. That's nonsense. I felt all queasy after eating them. I let myself get pulled out of a good head space into bad patterns. And that stops now. </div><div><br /></div><div>Now is where real life begins.</div>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-45173320146663488872009-08-31T08:17:00.002-04:002009-08-31T08:22:48.337-04:00Put up or shut upI started this blog a long time ago, thinking it would give me the external motivation I needed to finally get my weight under control and start living healthy. Well, apparently that did not work.<div><br /></div><div>External motivating factors, especially one as narsissitic and fleeting as a blog, do not work. Motivation must be internal.</div><div><br /></div><div>Yeah, I know, duh.</div><div><br /></div><div>I've had some powerful realizations lately, life changing, game changing realizations. And now I'm in the game.</div><div><br /></div><div>I am committed to being fit and healthy and smart about weight loss and I hope to chronicle some of that experience here. My goal is to hit my "ideal weight" but the end of the year and complete a 10K race. It is a challenge. But I'm up to it.</div>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-65279294733419166022009-01-26T16:02:00.001-05:002009-01-26T16:04:36.873-05:00two rocky weeksThe past two weeks have be rocky on the WW front. I gained and then lost the exact same amount of weight. I'm not happy about it but what can you do.<br /><br />I am resolved to do the 8 minutes in the morning program every day this week.<br /><br />Oh and I found a fabulous new treat - Vitatops! 100 calorie chocolate goodness!Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-60501173460288689082009-01-14T09:58:00.001-05:002009-01-14T10:01:19.986-05:00Snack attackI don't know what was up last night, but I had a total snack attack. after dinner I had a vanilla shake, popcorn and a tiny pb&j sandwich. I was still within my points range, but stillMimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-27442012648632157572009-01-13T13:49:00.002-05:002009-01-13T13:56:44.253-05:00The date is setMy baby sister set the date for her wedding. August 8, 2009. That is 30 weeks from today.<br /><br />According to the Weight Watcher's scale thingie, the goal weight for my height is between 135 and 169 pounds. I have decided that when I stand beside my sister as her Maid-of-Honor, I will be in that range. That means I have 29 weeks to lose 32.5 pounds.<br /><br />There is no reason I cannot do this.<br /><br />Its a stupid 3 pounds a week.<br /><br />I've lost 7.8 pounds so far by just watching what I eat and staying in my points range. My plan is to slowly ramp up working out to sustain that 3 pound loss.<br /><br />3 is the magic number.<br /><br />3 is awesome.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com1tag:blogger.com,1999:blog-830689964770338390.post-12453315966866726862009-01-11T11:36:00.004-05:002009-01-11T11:45:20.081-05:00My First Star<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqiFozBa4Rcl4BHpr9BoI_098Kum590q8jAjW-L1TUNgZAImqZ478XxdiLslB38-7VH5FURe6fJvMs0AIwqeHGfn6a5CngXWRnOeQwReB1mI3eq5VVuSS6db_sgfCvVIm0Tt2_Mr4EQviv/s1600-h/WW5.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 50px; height: 50px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqiFozBa4Rcl4BHpr9BoI_098Kum590q8jAjW-L1TUNgZAImqZ478XxdiLslB38-7VH5FURe6fJvMs0AIwqeHGfn6a5CngXWRnOeQwReB1mI3eq5VVuSS6db_sgfCvVIm0Tt2_Mr4EQviv/s200/WW5.JPG" alt="" id="BLOGGER_PHOTO_ID_5290078159202883906" border="0" /></a><br />On the Weight Watcher's system, they mark 5 pound milestones with a little star sticker on a golden book mark. I lost 3.2 pounds this week, for a total of 7.8 and got my first sticker. I know it's just a sticker and just 5 pounds, but it does feel good to see that first waypoint in a long march. I've been doing some interesting reading (and listening) in weight loss strategies lately. Some things are a bit out there - a little "woo woo" as a friend would say - like using NLP and law of attraction and mediation to aid your weight loss. Also I've found some interesting slightly more science based on vitamin supplements that I need to think on before I write about it.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-59738618405925507492009-01-09T09:44:00.004-05:002009-01-09T10:02:39.481-05:00WW - etools<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkTc_QHxTQrveyiMqwOstniPERxMdzwP3K03lytpYsSUfJrNwg4McoDSBWRp5vJI9t5ciZ6iks5tkuxBnMuiD7JBvWBbQwmu26EP4kBJAkCMuonVcZpDmN8r01ZjZ7pJr9tMvnfNlZXUyg/s1600-h/etools.bmp"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 158px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkTc_QHxTQrveyiMqwOstniPERxMdzwP3K03lytpYsSUfJrNwg4McoDSBWRp5vJI9t5ciZ6iks5tkuxBnMuiD7JBvWBbQwmu26EP4kBJAkCMuonVcZpDmN8r01ZjZ7pJr9tMvnfNlZXUyg/s200/etools.bmp" alt="" id="BLOGGER_PHOTO_ID_5289309009674919682" border="0" /></a><br />I'm down 4.6 pounds since starting this <a href="http://www.weightwatchers.com/">Weigh Watcher's</a> adventure. Weight Watcher's just switched to the "Momentum" Plan with absolutely adorable commercials (I love the little Hunger Monster!). I started the first week it was launched. Starting a new diet plan just before Christmas was not the brightest of ideas, since it is a big food holiday, but I'm working with it now. One of the best things about the program are its online eTools. It automatically calculates your points for you so you don't have to do any math at all. It's great for anyone tied to a computer, just pop on and a few clicks later, everything is figured out for you. You can save favorite foods. You can build recipes. It's a great service. I've used other online tools like <a href="http://www.fitday.com/">FitDay</a> and <a href="http://www.sparkpeople.com/">SparkPeople</a>, and to be honest, the services are pretty much the same - log in, find food, track and record. I like the eTools a little better on WW because, well, I'm on the plan, and it's a flash application so it runs independently of your browser. On SparkPeople, anytime you add anything it has to reload the page which is a bit annoying. I do not like the community forums on the site. I find them very hard to navigate and very hard to find good information. There is serious room for improvement here.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-50213102025038978482008-12-22T12:51:00.002-05:002008-12-22T12:54:09.267-05:00Rocking the WWWell, the vegan thing lasted about two months and apparently I cannot focus on eating vegan and losing weight at the same time. After all, potato chips are vegan. So with the announcement that the baby sister would be getting married in the summer, the mother sucked me into the cult that is Weight Watchers. I've lost 3.2 lbs since starting 2 weeks ago. And I have now decided to do my 50 in 100 plan in earnest. I have to take this weight off for heal reasons and life reasons. No more fat girl clothes. I'm ready to committ and go for it.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-2833218157279168412008-10-06T21:24:00.005-04:002008-10-06T21:41:39.370-04:00VeganMoFo - oatmeal for lunch<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAOWFFaiAs8JmstWhkemDxq9BvskBzyGOLqfQEFa1pXV6AC53NoF1A9JOzn8hoKThvToQKlBtE5AlgGB4PH-256LBPs7hpSr5lNQko64cEgkgyWmraKjFerabhYZeroVhZ7uqQK5Qq5mgQ/s1600-h/kashi_logo.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAOWFFaiAs8JmstWhkemDxq9BvskBzyGOLqfQEFa1pXV6AC53NoF1A9JOzn8hoKThvToQKlBtE5AlgGB4PH-256LBPs7hpSr5lNQko64cEgkgyWmraKjFerabhYZeroVhZ7uqQK5Qq5mgQ/s200/kashi_logo.gif" alt="" id="BLOGGER_PHOTO_ID_5254219388402796674" border="0" /></a><br />Breakfast - <a href="http://www.kashi.com/products/golean_cereal_original">Kashi's Golean</a> and vanilla soy milk (about 200 calories). This is my all time favorite work day breakfast. I love a slow cooked oatmeal but a) not practicle for a workday b) not practicle to make for one. When I worked in the cafe, we would make big pots of steaming oat meal - rolled oats and whole (the quick cook rolled oats would break down faster making the oatmeal velvety) with fruit and spices (peach and cardimum!) and topped with steamed milk. Good god, this stuff was good. But I'm lucky if I manage cold cereal before leaving for work most days. I have to work on getting up earlier but now that its turned cold (33 degrees tonight!), it is hard to part company with the electric blankie.<br /><br />Lunch - <a href="http://www.kashi.com/products/heart_to_heart_oatmeal_apple_cinnamon">Kashi's oatmeal</a> (160 calories). Today was not a planned Kashi Celebration day. I had a lunch time dentist appointment so I needed something quick to eat at my desk before the appointment and oatmeal was the only option. Noting the above statement, I'm not a huge fan of the instant oatmeal, but the Kashi oatmeal is very tasty and not too sweet. I hate a box at work in case of a breakfast crisis.<br /><br />Snack - peanut butter crackers (calories unknown, but if I had to guess maybe 200)<br /><br />Dinner - A rice stir-fry.<br />A drop of peanut oil in the pan<br />A spoonful of jarred garlic<br />2 slices of red onion, cut in half moons<br />A cup or so of broccoli<br />Saute until the broccoli begins to cook<br />A few shakes of curry powder<br />A splash of soy sauce<br />A drop of fresh grated ginger<br />A few tablespoons of stock to deglaze the pan and encourage the curry to coat the pieces<br />A few strips <a href="http://www.seeveggiesdifferently.com/product_detail.aspx?family=366&id=4970">Morningstar Farms Veggie Steak Strips</a><br />A cup of left over brown rice.<br />Cover the pan for a minute or two to help the rice heat thru<br />Pile onto a plate<br />YUM<br /><br /><br />Desert - The last sad failed jelly donut cupcake.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-82283732212028992562008-10-04T09:30:00.001-04:002008-10-04T09:44:47.559-04:00VeganMofo - Jelly Donut Cupcakes FAIL<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPBzy_bXSzdh-PO7SQ4RHZatxeEqr_ZA9gBGU6JcNDVYIhWs_bpXyQ6_QHtvpLvGNf4QybxGBeItUit0M8P6ywZ0XV10Ej-3SUyGd4oDuOGfSGAj20N-h1PRFnWI1GQ9fZo0HjsLJJ-L_L/s1600-h/Jelly+Donut+Cupcakes.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPBzy_bXSzdh-PO7SQ4RHZatxeEqr_ZA9gBGU6JcNDVYIhWs_bpXyQ6_QHtvpLvGNf4QybxGBeItUit0M8P6ywZ0XV10Ej-3SUyGd4oDuOGfSGAj20N-h1PRFnWI1GQ9fZo0HjsLJJ-L_L/s200/Jelly+Donut+Cupcakes.JPG" alt="" id="BLOGGER_PHOTO_ID_5253293955143879506" border="0" /></a><br />I had a little gathering to go to Friday night, so Thursday I decided to make Jelly Donut Cupcakes from Veganonicon. I happen to have all the ingredients on hand. Vegan baking is tricky because you often need things I don't generally have on hand. But this ingredient list was fairly simple - flour, soy milk, vinegar, sugar. I did have to make a substitution. For some reason, I was out of flour. I'm not sure how that happened, but I did have some spelt flour which work ok.<br /><br />I'm a dork, I know, but I had mixed up the batter and THEN realized I didn't have cupcake wrappers. I figured I'd be ok and just grease and flour the pan. I don't think that was the result of the failure.<br /><br />They baked up just fine, no problems, and they looked delicious. Once they cooled, I popped one out to try. I didn't want to bring horrible goodies to a party! Yeah, I'm a bit sensitive about my cooking. I want people to fall to their knees while one of my tasty treats melt in their mouth. Didn't know if the cupcakes would hold up to that lofty standard.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOtuwjYrWFGCabxqZO-Gai0uM0_aAX5RAByYkU_rOPD2L59LmCmoxT4rGBPAMsC99kXig1y0qfrBKPxMf05BS6U-Bdq3ZSGeZvZ6l6VhvkLCRXk-ZnrXDDXlSSn6n8Uvf8eMNz8iX1CEM6/s1600-h/Jelly+Donut+Cupcakes+fail.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOtuwjYrWFGCabxqZO-Gai0uM0_aAX5RAByYkU_rOPD2L59LmCmoxT4rGBPAMsC99kXig1y0qfrBKPxMf05BS6U-Bdq3ZSGeZvZ6l6VhvkLCRXk-ZnrXDDXlSSn6n8Uvf8eMNz8iX1CEM6/s200/Jelly+Donut+Cupcakes+fail.JPG" alt="" id="BLOGGER_PHOTO_ID_5253294125389269954" border="0" /></a>I popped one out and this is what I found - the jelly sunk all the way to the bottom of the cup and left a puddle of jellied sugar. Aye me, a baking failure!! Now, I used homemade jelly, so that might be a problem, Maybe you need commercial goo to have it set up right. Some magical component in store-bought sweetness, I'm not sure. I did eat one, and they're a bit dry and mellow tasting. Not bad. Just not what I wanted.<br /><br />I hate when I fail. *pouts*Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com7tag:blogger.com,1999:blog-830689964770338390.post-30604685571554710472008-10-02T08:56:00.003-04:002008-10-02T09:47:11.911-04:00VeganMoFo - Veganomicon<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuxtOFWYUllnG9SY-A0xfoWj0XGHgicVegotCHwoprgiH1qx93caO2i4f2YSOtk9w9QMAa5_knXemv18L0W0RGKep4H6qj3c1zl-JO-WRG8JfmoPHxMRbW70Y8l8NDY5W3YOU7HmiL8_HH/s1600-h/Veganoicom+Cover.gif"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuxtOFWYUllnG9SY-A0xfoWj0XGHgicVegotCHwoprgiH1qx93caO2i4f2YSOtk9w9QMAa5_knXemv18L0W0RGKep4H6qj3c1zl-JO-WRG8JfmoPHxMRbW70Y8l8NDY5W3YOU7HmiL8_HH/s200/Veganoicom+Cover.gif" alt="" id="BLOGGER_PHOTO_ID_5252552062019217970" border="0" /></a><br />I bought the <span style="font-style: italic;"><a href="http://www.theppk.com/nomicon.html">Veganomicon</a> </span>(by Isa and Terry of <a href="http://theppk.com/">PPK</a> fame and the madwomen behind <a href="http://vegancupcakes.wordpress.com/"><span style="font-style: italic;">Vegan Cupcakes Take Over the World</span></a>) months ago, mostly because I liked the cover. Yeah, I'm swayed by the shiny. I'm made a couple dishes with some mixed results. My biggest con about the book is that its more food-to-impress, rather than food-for-a-Wednesday-night-when-you-just-want-something-quick-and-yummy. I do love the introduction section where they give you the basics of cooking every bean known to mankind. That's very handy.<br /><br />I have made -<br /><br /><span style="font-weight: bold;">Acorn Squash and Black Bean Empanadas (pg. 55) -</span> These were worth every single second of effort. The crust was very flavorful and light and flaky. It was just a little difficult to work with. It was much softer and wet that I had expected but was totally workable. I think I had wimpy jalapenos because there wasn't much of a kick to the filling. I froze some and they reheated VERY well (always a concern for me). I think I might actually make these this weekend and I might try the Sour Cilantro Cream (pg. 209).<br /><br /><span style="font-weight: bold;">White Bean Aioli (pg. 62) - </span>I am hopelessly addicted. This comes together in no time at all, and it works perfect in a blender (here's a note, it gets much smoother and easier for the blender to handle once you add the garlic oil). I made this once with prechopped jarred garlic, and the garlic punch what not the same as with fresh.<br /><br /><span style="font-weight: bold;">Pineapple-Cashew-Quinoa Stir-Fry (pg. 175) - </span>This was lovely. The pineapple chunks were a great addition and I would highly recommend you DON'T use canned pineapple. Just a warning, reheating this in the microwave at work, the pineapple goes lava and gets crazy hot. It says it serves 4, and I don't know who Isa and Terry are feeding but 4 servings of this were enough to feed linebackers.<br /><br /><span style="font-weight: bold;">Lentils and Rice with Caramelized Onions and Spice Pita Crisps (pg. 177) - </span>In the charming little introductory paragraphs that goes with every recipe (which I love!) it says "Terry says she could live for months on the simple ans scrumptious meal of rice, lentils, and onions, and be assured she has damn well tried." And that is a spot on proclamation. I did do something a little different. I caramelized the onions on the stove top rather than in the oven. Yes, more time consuming and more hands on but I like the results better. Hm, I might have to make this over the weekend also. Oh I also did not make the Spiced Pita Crisps.<br /><br /><span style="font-weight: bold;">Pasta Della California (pg. 192) - </span>This is a perfect light meal that is easily broken down into a single serving recipe. When you're cooking for one, anything with avocado doesn't do leftovers well so I broke the recipe into quarters. It calls for arugula, and I don't think I like arugula very much so if I do this one again, I think I'd go with just spinach.<br /><br /><span style="font-weight: bold;">Tofu Ricotta (pg. 206) -</span> The directions don't tell you to press the tofu first and I highly recommend you do this or else its just too watery. It also calls for nutritional yeast and well, I don't think I like nutritional yeast. I think I'll try the Cashew Ricotta instead. This was not tasty.<br /><br /><span style="font-weight: bold;">Almesan (pg. 207) - </span>The blurb says "...when your pasta needs a sprinkle of a little somethin' somethin'." And they are spot on with this. Almesan is awesome!Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com8tag:blogger.com,1999:blog-830689964770338390.post-56264873207317885592008-10-01T17:54:00.004-04:002008-10-01T21:25:08.229-04:00VeganMoFo - The beginning!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWfy6naJzQY0qyx4Ez8PTYjNkUOalHHLfb2_oL98viC8WvvfGhz7UOwWCzEuw-QYZa3IJ5vZBN5kmyM77RJ4LvxTaDzWi0wGml8ngq3wMHtsTOw2poL-VLYL1k76PihJzP2xtRtVTazuNi/s1600-h/veganmofo+logo.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWfy6naJzQY0qyx4Ez8PTYjNkUOalHHLfb2_oL98viC8WvvfGhz7UOwWCzEuw-QYZa3IJ5vZBN5kmyM77RJ4LvxTaDzWi0wGml8ngq3wMHtsTOw2poL-VLYL1k76PihJzP2xtRtVTazuNi/s200/veganmofo+logo.jpg" alt="" id="BLOGGER_PHOTO_ID_5252361175624759666" border="0" /></a><br />In September, driving home from my parents house, I was alone with my own thoughts. My iPod decided to not turn on. I faced the 5 hour drive flittering thru country music stations or christian rock stations. I spent much of the trip sans music. This is where I hatched my Vegan Month idea.<br /><br />I have a confession.<br /><br />This vegan experiment really wasn't about heath, or economics, or the environment or even ethics.<br /><br />I was driving along and thinking if the <a href="http://www.aldifoods.com/">nearest grocery store</a> to my house was open or not. This particular store is know for great bargins on staples but is horrible in the fresh food category. To thier credit, they do have a tasty brand of soy milk, but I don't shop there for much besides plastic sandwich baggies and frozen berries. So I started roaming the store in my head thinking of what I could pick up. This was the Ex's favorite shop. He was in love with thier packaged dinners and food products. And I do have to admit, they have some tasty things IF you're not concerned about your health and sodium intake. I was thinking of all the things I would cook for him that he purchased at this shop... breaded chicken breasts with cheese, shelf stable creamy salad dressings, wings, nachos.... instant mashed potatoes.<br /><br />INSTANT<br />freakin<br />MASHED<br />freakin<br />POTATOES<br /><br />ew<br /><br />Now, I have a thing about mashed potaotes. I make 'em good, with tons of butter and roasted garlic and heavy cream. They are a vision of buttery goodness.<br /><br />Over the course of our doomed relationship, I not only would make, but I would consume, instant mashed potatoes at least once a week. Double Ew. Instant Mashed potatoes aren't even a real food. It's a bunch of chemicals pretending to be food!!<br /><br />So driving in that car, I can to the hazy realization that I had changed fundanmental things in my life for a man who cared so much about me that he spent 12 hours a day having phone sex with teenagers and married women.<br /><br />Triple Ew.<br /><br />Before I moved across the state to live with the Ex, I was mostly vegetarian. The only time I ate meat would be in chinese food 'cuz roast pork is the bomb (as the youths would say). I came to the conclusion that in order to reclaim my emotional and mental health, I had to go back to some of the fundamentals before the controlling-abusive-assy-wonder. Vegan eating seemed like a good place to start.<br /><br />So here I am, a month sans animal produts under my belt and I'm feeling pretty good. I've decided to join <a href="http://www.bloglines.com/public/veganmofo">VeganMo(nth of) Fo(od)</a>, which is a month of celebrating vegan food thru blogs. This is a good way to ease into the life and learn and grow. I'm not saying I'll never have blue cheese again, and a bbq rib might slip into the scene, but I feel that limiting animal product consumption is a good idea.<br /><br />So let's get on with it!Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com2tag:blogger.com,1999:blog-830689964770338390.post-49121836194643781002008-09-30T19:54:00.002-04:002008-09-30T21:21:08.433-04:00Vegan Month Over!I have gone an entire month without eating any animal products. I can't really believe I did it considering my butter addition. I haven't really missed meat at all. There's been a few times where I could have gone for BBQ ribs, but I did not induldge. Doesn't mean I won't in the future. I don't really have plans to go back to meat eating, however, cheese might be reincorporated. I tried some vegan cheese and I tossed it right out. I just got I think its called soy shreads. Its not bad, but its not cheese. Mostly I can live without milk and meat, but sometimes life is too short not to have cheesecake. But I think if I do decide to indludge, it will have to be for the good stuff - aged cheddar, creamy blue cheese, good pudding.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com5tag:blogger.com,1999:blog-830689964770338390.post-20297585358992893892008-09-29T21:35:00.002-04:002008-09-29T21:46:01.999-04:00I'm starvingI'm starving and I don't know why. I stirfried carrots, turnips, spinach, onions with garlic, ginger and some rice, and topped it with a few fake meat strips. Then I had a brownie (more on this later) a little pb&j and an apple. I shouldn't be hungry but I am. I am really craving creamy stuff, like mac and cheese. Warm and creamy. I have to find a creamy subsitute. Hard to do that without milk and cream and butter.<br /><br />On a good note, I think I've broken my butter addiction. I could go thru more than a pound of butter a week. Heck, I could bake deserts with butter and slather more on and poof a pound is gone in no time. I have bought vegan margine which is ok, a bit on the salty side I think, but ok.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-22059639699952022802008-09-25T18:25:00.001-04:002008-09-25T18:25:44.484-04:00Confessions<p style="margin: 0in 0in 0pt;"><span style="font-family:Times New Roman;font-size:100%;">I know I shall be shunned… but I had a brownie last night. Everyone else was eating tasty treats and there was absolutely nothing vegan on the menu save for salad. And c'mon, everyone's eating cheesecake and chocolate chip cookies, I'm not having a salad. So I had a brownie, and it was a serious disappointment. I wanted gooey chocolate. This was more like a dense cake. Tomorrow is the farmer's market in the town where I work. I really hope they have vegan brownies again!</span></p> <p style="margin: 0in 0in 0pt;"><span style="font-family:Times New Roman;font-size:100%;"> </span></p> <p style="margin: 0in 0in 0pt;"><span style="font-family:Times New Roman;font-size:100%;">My "no coffee" experiment was a complete failure. I'm only drinking 2 cups a day, so that is a good thing but I can't seem to quit meat and coffee at the same time. I have brought in soy milk and soy creamer for my coffee but I have been using the occasional coffeemate creamer. I figure the boatloads of chemicals counteracts the "sodium caseinate (a milk derivative - not a source of lactose)" that's listed on the ingredients list. </span></p>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com3tag:blogger.com,1999:blog-830689964770338390.post-36565059263242041452008-09-22T22:54:00.000-04:002008-09-22T22:55:13.874-04:00Spring Rolls ARE Vegan<span style="font-family:Times New Roman;font-size:100%;"><span style="font-size: 12pt;">I was strolling thru my local Barnes and Nobel this weekend. I spend far too much time in that joint. A nice tea and my iPod blocking out the riff raff and I could get lost there. One of my favorite things is to flip thru cook books. I know this is strange but I often read cook books like best sellers, from cover to cover. You learn a lot in cook books, not only technique, but interesting flavor pairings. Oh and one of the other rocking things about B&N is their bargain book section. I’ve found tons of super neat things there. So, with iPod a blasting and sans tea, I scooped up two vegetarian cook books from the bargain section and snuggled into a big chair. The cook books, titles forgotten, were a bit of a disappointment as most of the recipes I was interested in contained cheese. One had the most beautiful photography. I have a rule with buying cookbooks these days – there must be three recipes that I want to run out and make this second before I buy them. So I’m flipping thru these cook books, longing fondling the pages of creamy looking mac and cheese, when I spy a recipe for “Vietnamese Spring Rolls”. Since the book did not meet my three recipe criteria, I whipped out my handy note book and copied it down. Save for the rice paper wrappers, I had all the ingredients on hand or could easily obtain (carrots, tofu, rice vermicelli). I knew the rice paper rappers would be a challenge. This town is not hip to the wonders of international food. The “ethnic” section of the main supermarket I shop at is mostly Taco mixes. That is not my idea of ethnic. So Supermarket #1 did not have them. I decided to stop at the slightly upscale super market. They actually have an “Asian” section that’s more than La Choy noodles. And SCORE! They had rice paper wrappers! These suckers were so good, and fun to make. They just might have to become a staple in my vegan house.</span></span>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-75773339951058218402008-09-19T20:20:00.001-04:002008-09-19T20:20:48.727-04:00Day 85 – Croissants are not VeganOh the horror! Oh the humanity! The lofty Croissant is not vegan.<br /><br />It’s sort of amusing that my brain is resistant to acknowledging that butter is an animal product. I adore butter – the creamy tastiness with a hint of salt and the richness it imparts to baked goods. Whew! That’s some good stuff. I could go thru sticks of butter at a time… So with these business meetings this week, I’ve been scanning the buffet tables like a vegan cyborg flipping to the basic ingredients list in my head.<br /><br />Boop boop boop… processing<br /><br />YOGURT<br />BZZZZZZZZZZZZZZZZZTTT – Milk product detected!<br /><br />MELON<br />Woooo wooo woooo – Animal product free!<br /><br />BLUEBERRY MUFFIN<br />BZZZZZZZZZZZZZZZZZTTT – Eggs detected!<br /><br />CHERRIOS<br />PPPPPFFFFT – Need more data<br /><br />CROISSANTS<br />Doesnotcompute doesnotcompute doesnotcompute<br /><br />I can pick out the possibility of hidden milk or eggs but I seem to have a total brain fart about the existence of butter. I mean butter is the main ingredient of croissants. You can’t have a croissant without butter. I can immediately discern that croissants do not contain eggs, but I miss the butter issue. So I walk into the kitchen and spy the lovely breakfast spread this morning. I pass by the sliver platter with the croissants on them on my way to the coffee pot, which is setting next to a tray of sausage and egg casserole, and mini muffins with pots of yogurts plopped here and there. As soon as I see the croissants I say to myself “well, I can’t have the muffins, the egg thing or the yogurt, but wow, croissants! They don’t have eggs in them, I’ll have one of those!” HELLO BRAIN what are you thinking. It didn’t even register until I got my coffee that croissants have butter. Thankfully, they also had a box of granola bars so I happily snagged some fruit and a granola bar (Every time I head to the kitchen, I scoop another bar into my pocket so that I have a mini stash. Shhh don’t tell)Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-32109168668505553102008-09-18T23:29:00.000-04:002008-09-19T07:30:34.377-04:00<span style=";font-family:Times New Roman;font-size:100%;" ><span style="font-size:12;"> <span style="font-size:100%;">Yet another day of pointless meetings at a once-grand-and-now-rundown hotel. And yet another day of vegan angst. </span></span></span> <p><span style=";font-family:Times New Roman;font-size:100%;" ><span style="font-size:12;"> OK, let me say this first, I didn’t ask before hand about vegan food options so I really shouldn’t complain that there weren’t very many options for me. Remember, this was a whim decision? So no one at the office really knows about it. And I don’t want to make a fuss.</span></span></p> <p><span style=";font-family:Times New Roman;font-size:100%;" ><span style="font-size:12;"> Today’s breakfast spread consisted of: Trix yogurt (I am not kidding, they served TRIX yogurt to the top VPs and Directors of a 100million dollar company), little plastic bowls of breakfast cereals, granola (for the Trix yogurt?), sad looking mini muffins, and watery fruit salad that obviously had been sitting around since the kitchen staff cut it last night. The fruit salad is the obvious vegan choice but I didn’t want to go there. Green tinged canatoupe swimming in mysterious fruit fluid is just a turn off. The muffins and the yogurt are out, so that left the cups of breakfast cereal. I could have made a fuss to see if they had soy milk but I decided to get in touch with my inner pre-schooler and munch on Cheerios straight from the box. It was kind of fun sitting thru boring financial projections while playing with my food. </span></span></p> <p><span style=";font-family:Times New Roman;font-size:100%;" ><span style="font-size:12;"> I thankfully had a priority rush job and skipped the lunch at the hotel so I could indulge in yet another obento from home (I <3></span></span></p> <p><span style=";font-family:Times New Roman;font-size:100%;" ><span style="font-size:12;"> Dinner will have to be something quick and filling. I am meeting with friends at a coffee shop that has killer cheesecake and fluffy desserts. I was there last night and let me tell you, it was most difficult to walk away from the counter without a treat. Left me wondering if biscotti had eggs in it (I don’t think so) but it most certainly has butter. </span></span></p>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-20231144838475145102008-09-17T16:28:00.002-04:002008-09-17T16:28:39.151-04:00Day 87 - No such thing as a quick biteWhen I started this blog it was more about trying to amp myself up to get off my large rear and lose some weight. The past two weeks I sort of shifted to vegan topics. I decided to do this vegan month on a whim really. I didn’t have a plan, I just wanted to do it. I really wanted to focus on exercise and weight loss but I was Shanghaied by Auntie Flo and this work conference waylaying my plans for early morning work outs and evening power strolls. Next week, things will get back to the comfort of the rut and I’ll be better able to focus on those items. I think I just needed to take some time and investigate the different food options out there and not get too sucked into what I’ve called the “Cheese Doodle Vegetarianism” mentality (would that be “Potato Chip Vegan”?). I’ve know many people over the years who would call themselves vegetarian but survive on meals of Blue Box Mac and Cheese topped off with some Ben and Jerry’s and Cheese Doodles. All technically vegetarian foods, however, not exactly picture perfect health wise. One thing I have noticed about forgoing animal products is that convenience food and “grabbing a quick bite” is very difficult. When I was vegetarian and in a rush, yogurt was always my friend. Its fairly health, moderate in calorie count, not a bad choice. Now they have little packages of cheese and crackers in convenience stores, also not a terrible choice. You could even pop a donut or Danish or muffin in your bag and call it a meal. Not eating eggs, butter or milk makes that exceptionally difficult. I’m pretty much assuming that every baked good, save for straight up bread and bagels will have either butter or eggs in it. So if you’re not eating at home and have a freezer full of read to go treats, you are pretty much screwed. Even if you want a quick dinner before heading out to evening activities (like tonight, I’ll have just under an hour to walk the dog, relax and have a bite) if you don’t have stuff good to go, you might go hungry<br /><br />So what are vegan quickie food options? (if any pro-vegan can help this amateur with ideas, let me know!)<br /><br />Salad<br />Dump some leaves on a plate, splash on some vinaigrette and you’re good to go right? That’s certainly a quick option if you’re not chopping ingredients. I have some concerns about falling in to the ease of the salad bowl. While a nice salad can be a dieters friend, its not exactly up there on the nutritional level. No protein. Its all fiber and some minerals. Salads should be a frequent guest star on your table, but not the featured actor. Oh yeah, and while salad might be easy to toss on your plate, you do kind of need a plate and some time, not a food for eating on the go.<br /><br />Hummus<br />I adore hummus, but as we all know, its tres high in the fat content. And again, you can’t live off hummus alone.<br /><br />Veggie Burgers.<br />I like veggie burgers. They’re quick, tasty albeit a bit dry. They were my go to option back in the vegetarian days. I’m sure most brands are vegan, but I haven’t looked to make sure. OH Garden Burger has these “Veggie Ribblets” that were quite tasty tho pricy at like 4 bucks for two servings, but they did a pretty good job of easing the need for BBQ when I started this adventure. And Boca has these meatless Italian sausage that are not bad.<br /><br />I think I might have to do a cooking marathon this weekend, some muffins, bread, some beans or something and have a good stash of freezer items so I don’t have to look dejected into a bowl of cereal every night.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com3tag:blogger.com,1999:blog-830689964770338390.post-28671780955007274832008-09-16T21:31:00.002-04:002008-09-16T21:50:18.298-04:00Day 88 - I survived the testWe have a week of conferences at work which of course means food fit for Roman orgies. I don't know why business equals crazy amounts of food. I was very concerned about this vegan thing when I showed up just after lunch the first day (I had to be in the office so it way Obento Joy for me on Monday!). I peer over the scraps of the buffet they set up and it was all cold cuts and cheese. The only veggies in sight were the flaccid lettuce scraps on the meat tray and waxy looking tomatoes. NOTE - Tomatoes are NOT a favorite food. OH and there were giant bowls of potato and macroni salad. Belch. The other end of the table was laden with 5 perky looking cheese cakes. Cheese cake is probably one of my favoirte desserts. Looking over this animal product minefield, I was very concerned about the next two days of lunchs I'd have to eat here. I got to the meeting late and the breakfast spread was still layed out... breakfast cereals (would have to check the labels), yogurts (nope), fruit (sad looking but could do), bagles with creamcheese, butter and jelly (safe if I stick to the butter), and trays of pastries (OMG no). I had a bit of bagel and tried the jelly, but wasn't grooving on the jelly. Lunch was in the hotel resturant. 5 hot dishes, grilled chicken, fried chicken, some beef dish, Penne Vodka (cream sauce is sadly not vegan), and some whole grain looking pilaf that said "VEG" on the little hand writted tag. Scoped some of that and it was fairly tasty, if a bit flat, could have used more seasoning. There was a "veg" soup that was tasty, and then the iceburg salad bar (go chick peas). Now, I'm taking it on faith that "veg" was actually vegetarian and I'm hoping vegan as I didn't see any obvious evidence of cheese, but who knows about the butter usage. All in all, a safe and hopefully vegan lunch.<br /><br />Then there was the coffee break. Of course only cream for the coffee. That's a serious disappointment...<br /><br />Side bar - I was out and about over the weekend and desperatly wanted coffee. There are few things as tasty and comforting as a large coffee light and sweet. I pulled into duncan donuts and then realized, I had never heard of DD using soy milk. Slighty dejected I pulled out and went home to make a soy latte.<br /><br />So no coffee with the coffee break, tea instead. Then I spied the devil itself - cookies. Saucer sized plump chocolate chip, chocolate chocolate chip, which chocolate chip and peanut butter. Quick scan of the ingredient list in my head for cookies and they would certainly not be vegan. Ok they could have been made with shortening, but I doubt it. They had the look of butter about them. So I resisted. Not even tempted really.<br /><br />So I survived a business lunch.<br /><br />My monthly tech meeting-cum-wing-and-pizza fest will be super tough. I scanned our prefered resturant's menu and I'm pretty sure everything has meat, cheese or butter in it. I'll either have to order a salad (sans cheese) or bring something from home. Le sigh. I'm tough, I can resist the pizza.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-55729212571351963052008-09-12T15:49:00.001-04:002008-09-12T15:49:39.329-04:00Day 92 - Whipped cream is not veganAgain with the freaking non-vegan baked goods?<br />Hot apple crumble with fresh whipped cream in the office kitchen. We start work here at 8am, so someone was up before 6, I’m presuming, making the apple crumble. I can pass the crumble by. Apple desserts are not my all-time favoritest. However, I did win a blue ribbon for my apple bars. But whipped cream is a tough one for me. I’ve been racking my brains to think of a vegan substitute. This might be one of those things that I have as a non vegan treat from time to time.<br /><br />You know, when you start thinking about something, the topic seems to follow you everywhere. Like if you start thinking you want to buy a VW Beetle, you suddenly see them all over town. Well, vegan topics are coming up everywhere. I read a couple of blogs a day on something vegan or vegetarian or how meat consumption is just bad for you and the environment. And now Macrobiotics are starting to pop up.<br /><br />Macrobiotic eating is more of a philosophy than anything else and while its interesting to read about, I don’t know if I really have the bandwidth to go “wholehog”. Losing weight and doing the vegan thing really take up enough of my brain power that I don’t have much room for anything else. Macrobiotics is like full contact eating and cooking and honestly, I just don’t have the room in my life to go that crazy.<br /><br />I was up a little after 6:30 this morning (and I was NOT baking apple crisp). The pupster had some ants in her pants apparently and using my tummy as a spring board. Yes, I did go to bed earlier because I was exhausted and yes, I did want to wake up earlier, but NOT because a fussy puppy was tapdancing on my guts.<br /><br />I managed to slap on my sneakers and go for a leisurely mile walk. I need to kick this whole exercise thing up a few hundred notches. The period thing waylaid me this week but I’ll bounce right back this weekend. I might even hit the gym (gasp).Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com1tag:blogger.com,1999:blog-830689964770338390.post-41042111271321826322008-09-11T19:29:00.000-04:002008-09-11T19:30:20.111-04:00Day 93 - Vegan Brownies YAY<p><span style="font-family:Times New Roman;font-size:100%;"><span style="font-size: 12pt;">All hail the farmers market</span></span></p> <p><span style="font-family:Times New Roman;font-size:100%;"><span style="font-size: 12pt;"> </span></span></p> <p><span style="font-family:Times New Roman;font-size:100%;"><span style="font-size: 12pt;">The town where I work has a little “farmers’ market” on Thursdays. I say “farmers’” with those “air quote” because there are only a couple veggie stands and the rest are crappy crafts. I try and pop in and pick up veggies, but by Thursdays my brain is mush and I often forget. But I went today, and there was a stall selling Vegan BROWNIES. Huge squishy black brownies. I bought two and they were good. Actually I think I have a bit of a brownie-hangover. But that’s ok, it totally hit the spot. I should have snagged a business card. The “farmers’” market might be done with for the season. Good thing because I’m not sure the diet plan will work with a standing supply of vegan brownies. </span></span></p>Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0tag:blogger.com,1999:blog-830689964770338390.post-7346492632619439512008-09-10T16:46:00.001-04:002008-09-10T16:47:02.652-04:00Day 94 – Auntie Flo and Candy BagelsOK. I lied<br /><br />It is that time of the month.<br /><br />Apparently I don’t know how to use a calendar correctly. I always seem to start a weight loss adventure just before I get my period. Not a smart move. On top of the normal bloated weight gain, there’s the crappy feeling that makes you not want to exercise and the crappy feeling that makes you want to eat everything in site. And then there is that generally crappy feeling. So I’m all fired up for a few days, then blindsided by my uterus and fuck up royally and eat half a cheesecake and figure since I already fucked up and I’m feeling crappy because my uterus is attacking so I might as well eat the other half of the cheesecake and wash it down with a couple pints of ice cream. This vegan thing puts a serious cramp in that plan. I can’t really think of a single comfort food that is vegan. I suppose I can make vegan frosting which is really just shortening and sugar, but I need the cake to go with it. Vegan Cupcakes Take Over the World will have to join my library.<br /><br />Triumph!<br />The Bagel Fairy switched it up and brought in donuts today. (I was listening to a clip on NPR last night where they were doing a story on bagels, or was it donuts, where a child referred to donuts as “<a href="http://www.npr.org/templates/story/story.php?storyId=94095945">candy bagels</a>”. How awesome is that). I’m happy to report; I was not tempted in the least to scarf up a candy bagel. I don’t know what donuts are made off, but I’m presuming that they have at least eggs in the batter, probably milk too.Mimihttp://www.blogger.com/profile/11218743992967458702noreply@blogger.com0