My baby sister set the date for her wedding. August 8, 2009. That is 30 weeks from today.
According to the Weight Watcher's scale thingie, the goal weight for my height is between 135 and 169 pounds. I have decided that when I stand beside my sister as her Maid-of-Honor, I will be in that range. That means I have 29 weeks to lose 32.5 pounds.
There is no reason I cannot do this.
Its a stupid 3 pounds a week.
I've lost 7.8 pounds so far by just watching what I eat and staying in my points range. My plan is to slowly ramp up working out to sustain that 3 pound loss.
3 is the magic number.
3 is awesome.